By: Jacqueline Miles
This weekend marked the end of the City of Pensacola’s Fitness Revolution. Week 4 of the 2016 Fitness Revolution was presented by TREK Bicycle Store and sponsored by 5210 Northwest Florida.
Week 4 featured Pensacola’s own Turbo Fit Studio and they had a variety of classes for get a great workout. TurboMeka got everyone warmed up at 9 a.m. with Turbo Kick. Heather brought it on at 9:30 through P90X live. If you were still standing, at 10 a.m. Katina got everybody moving with Zumba, dance fitness that had some out of sight dance tunes; and then at 10:30 a.m. Ladonna finished with Piyo including P90S live. All together, these fantastic ladies kicked, danced, and stretched 2 hours of pure sweat to the body.
The Revolution began January 9th with 12 group fitness class demonstrations, health and wellness information booths, and interactive activities for the entire family. All of the Fitness Revolution events were FREE to the public. “These Saturday morning workouts were a great way that the city helped to introduce residents to a variety of ways to get, or stay healthy. It was also a great venue for local fitness professionals to promote our businesses and show people what we do.” Said LaDonna Spivey, founder of Kingdom Fitness Gulf Coast.
For information on getting fit contact Turbo Fit Studio and Kingdom Fitness Gulf Coast to begin a healthy way to get in shape.